hilangkan sakit kepala

 Ada beberapa cara yang boleh membantu mengurangkan atau menghilangkan sakit kepala:

1. **Rehat yang Cukup**: Tidur dan rehat yang mencukupi boleh membantu melegakan sakit kepala.
2. **Minum Air**: Pastikan anda sentiasa terhidrat. Kekurangan air dalam badan boleh menyebabkan sakit kepala.

Read more »
No comments:
Subscribe to: Posts (Atom)
Custom Search

LinkWithin

Related Posts with Thumbnails

HEALTH TIPS QUICK INFO

How to burn off belly fat

Get here: Burn The Fat, Feed The Muscle or
here: 7 Day Belly Blast Diet

A fantastic method to discover how to burn off belly fat may be to recognize that sit-ups and ab crunches on their own are not that effective all on their own! You'll have to work out the entire body, and you are able to try this by integrating body weight exercises and strength training exercises within your workout routine. Furthermore, stomach crunches are known to tone your upper abdominals and leg raises are recognized to shape your lower abdominal muscles, so in case you do these with the correct nutrition and workout schedules, you will be fit very quickly!

Just Info Tips Around The World Headline

Just Info Tips Around The World

↑ Grab this Headline Animator

Exercise calorie counter

The first calorie counter shown below calculates how many calories you have burned depending on your weight and how many miles you have run. Health studies have shown that heavier people burn more calories when they are exercising, than lighter people. Hence the reason you need to type your current weight into the exercise calorie calculator below.
Your
Wgt(lbs)
Miles
run
Calories
burned
My Comment

Calorie Counter provided FREE by Hypergurl

MY FB'S FAN,LIKE ME PLEASE

free counters