Quit Smoking Tips:

* Firstly, you need a firm determination to quit smoking. When you have determined firmly to quit smoking, and then decide a date. Now, from this particular date, you will firmly determine to quit smoking.
* As the date of quitting is nearing, try to reduce the cigarette intake and the conditions when you smoke. Take a glass jar, fill it with water and drop all the butts of cigarette into it.
* For a smoker, smoking is one of the essentials. Now you have decided to quit smoking and to attain the quitting, try some other work at the time of smoking.
* In your free time, try to concentrate on the advantages after you quit smoking cigarette.

5 comments:

Chino Yray said...

Don't forget to include that love ones who are motivating a person to quit smoking is a huge factor. :)

J said...

Hey, you have a great blog here! I'm definitely going to bookmark you!

I have a Chantix site. It pretty much covers Chantix and related topics.

Come and check it out if you get time ;)

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Purushotham Madhukar said...

excellent post works great for smokers who wanna quit smoking

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