Tips 2: HEALTH COMPILATION (part 2)

Illness

Food

Effect

Asthma

Onions

Eating onions helps ease constriction of bronchial tubes.

Arthritis

Fish

Salmon, tuna, mackerel and sardines actually prevent arthritis.

Upset Stomach

Bananas, Ginger

Bananas will settle an upset stomach. Ginger will cure morning sickness and nausea.

Bladder Infections

Cranberry Juice

High-acid cranberry juice controls harmful bacteria

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