Tips 2: HEALTH COMPILATION (part 2)

Illness

Food

Effect

Asthma	Onions	Eating onions helps ease constriction of bronchial tubes.
Arthritis	Fish	Salmon, tuna, mackerel and sardines actually prevent arthritis.
Upset Stomach	Bananas, Ginger	Bananas will settle an upset stomach. Ginger will cure morning sickness and nausea.
Bladder Infections	Cranberry Juice	High-acid cranberry juice controls harmful bacteria

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HEALTH TIPS QUICK INFO

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A fantastic method to discover how to burn off belly fat may be to recognize that sit-ups and ab crunches on their own are not that effective all on their own! You'll have to work out the entire body, and you are able to try this by integrating body weight exercises and strength training exercises within your workout routine. Furthermore, stomach crunches are known to tone your upper abdominals and leg raises are recognized to shape your lower abdominal muscles, so in case you do these with the correct nutrition and workout schedules, you will be fit very quickly!

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